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How about Detox Diet ?

Question:
I am not losing. I have lost like three pounds, but I am right back at my starting weight by the time I go to bed.
My lymph nodes are swollen under both arms!
As said in a previous post, I have lost bloat, but it sure is not showing up on the scale.
I will stick with it, for detox purposes, but I am very frustrated.


Answer:
I think you are having a little crisis, which can happen just about any day, not just in the beginning. I am having lymph node issues too. For about a year before my detox, the nodes under my chin were the size of golf balls and I was unable to fully recover from colds or the flu. During the first week of the detox, the swelling went down and I felt amazing. But I am doing a couple of things: I am getting lymphatic massages once a week and I purchased a chi vitalizer machine that I use daily. If you are having lymph issues I strongly recommend you do one or the other (or both if you can afford it).
My first massage was on day two and all I had was a blocked lymph node in my right leg. My second massage was on day 10 and I had tons of blockage in both legs. Personally, I think it my body finally processing all of the backed up lymph fluid that has been sitting in my body because my nodes were too overloading to process all the toxins in my body. I think that might be what is happening to you too. That would also cause you to retain water, which would explain the dramatic weight fluctuations before and after a bath. If you do not either get massages or a chi machine, your body will eventually process the lymph fluids, but it will take longer. If you want faster results, treat yourself and incorporate one of those things into your detox.
The chi machines are specifically designed to relieve lymph issues. The movement of the machines gets it all flowing. I do mine morning and night because I love it so much--it is a very relaxing way to detox and exercise at the same time. Now that I know my lymph nodes have been under so much stress, I intend to do this daily even after my detox.
I lost 10 pounds the first five days and then nothing for 5 or 6 days and I have been very strict on my diet--eating only the drinks that Dr. Roni is peddling, so I know it was not my diet. I think every body is different and you just have to love yourself and be patient and trust that it will work. I suspect that once your lymph nodes finally drain, you will lose a lot of the water weight that you appear to be carrying.



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