Question:
Due to some upcoming travel, I won't be able realistically to do the
full 21 day detox. So, I'm curious to know if anyone is doing the 7
day version of detox. She doesn't really give specific day-by-day
instructions for that-- or for the weekend detox, for that matter, so
I'm going to try to adapt the 21 day plan on my own to a 7 or 14 day
detox (depending on how soon my supplements arrive), and was wondering
if any of you had done the same.
Answer:
I'm trying the 7-day also. I believe you just follow the same detox
plan no matter which detox you choose. The menu is the same each day.
She details the four days after the 7-day detox that we would have to
follow also. I'm starting today actually. Good luck!
Yeah, I know what to do for the actual drink/soup schedule from the
daily run-down she gives, I just wasn't sure how to adjust the 21 day
schedule she lays out (on p. 176-181) entailing when to do your kidney
flushes, colonics, etc. for a shorter detox. But, I think I'll just
figure something out. Good luck to you too!