Question:
has anyone ever tried doing this? i've been reading a book on it and it
makes sense...
i'm starting a week body detox tonight.
Answer:
about 2 years ago maybe alittle more i bought some detoxification kit was a
bunch of pills to take to "cleanse the inside of the body" all i got was worse
acne.I know yours isnt the same but seems like if your on a regular eating
regimen then you suddenly stop eating and just drink liquids that your body
goes alittle haywire.. maybe it should be done on a step by step basis.
This is very true. YOu will be bring all the toxins out and this will
probably make you breakout. You also have to be very careful when doing
this to your body. Why don't you try doing a one or three day
cleansing. I had a friend who ended up in the hospital when doing a
detox. She was very dehydrated and her electrolytes were out of
balance. Talk to your doctor before doing anything too radical.
Body detox is an old bugaboo that makes no sense physiologically. You will
find very few doctors who will give it any credence. While it is nice to eat
only vegetables once in a while
and drink herbal tea, you are hardly having your toxins "come out in your
skin."
If you are toxic, you'd be sick.
Wanna really detox? Stop drinking and smoking. Nicotine and alcohol are true
toxins. Don't breathe paint thinner and other volatiles. Stay away from
bromides and iodides.
But, vegetarian diets do not necessarily cause you to be sick while you
detoxify. That is quackery.