Question:
I am on my fisrt day, and its been really hard. Im trying to detox,
one because i am getting married soon and want to live a healther life
style; and two my engagment party is on Aug 18 and i really really
want to look better. The drink were not bad the first round but its
the end of the day and im starving i don't know if i could do this?
Answer:
the first few days are the hardest.
just drink lots of water and teas inbetween to help curb your hunger.
today is day 4 for me and everyone can't believe what a great mood i
am in for not eating for 4 days...trust me, it gets easier. you want
to look and feel better right? keep going, you can do it!
DRINK lots of water and teas. The teas can be comforting both from the
flavor and the heat of them. Sit in a hot tub (there's something in
the book about mixing Epsom Salts and Baking soda in a hot bath). IT's
your toxins screaming for more junk.
Elle you are on day 4? That's fabulous! I did fine til day 4 but then
fell off, but I'm going back on tomorrow. THIS TIME I will pay more
attention to the timing of things, make sure I take everything I am
supposed to take, etc, which I didn't do the last time. I actually
made up a spreadsheet to check off during the day, otherwise I ended
up on day 4 just doing one or two of the drinks and by the end of the
day I was ravenous and bitchy and then I cheated.
Mick, just keep thinking how AMAZING you will look at that engagement
party 15-20 lbs smaller, not to mention how clear and beautiful your
skin will look, too. That's something I hadn't counted on--I'm an old
bag, haha, 54, but by day 4 of the detox my skin looked younger and
smoother than when I was in my 30s.
