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Has anyone tried detox?

Question:
Has anyone tried detox? I am thinking of trying it and would be grateful for your opinions.


Answer:
I just started detox under the supervision of a naturopathic licensed physician and am very favorably impressed with the first day. My program is designed to help ,y immune system deal with food intolerance.

What exactly is detox? I mean I've heard of it with alcoholics and druggies- so what happens with food? Interested to find out more-

The intestinal system can become overloaded with substances it reacts adversely to and this creates intestinal and gastric problems, problems for the liver and can affect the immune system which turns on itself when triggered.
Detox programs relieve the system of stressors for a period of time and allow it to recoup.
Some people go on juice fasts, others elimination diets and others rotation diets.
There are dietary supplements that supply specific nutrients that further the healing. Detox programs are popular at spas and with alternative naturopathic doctors. they are usually temporary.



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